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Mindfulness and Meditation

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Program Type: Early Elementary
Age: Child

There are 14 seats remaining.

Allowed Grades: 3rd Grade to 6th Grade

Take a break from everyday chaos and remove yourself from over stimulating devices. Mindfulness and meditation practices help us stay grounded and they remind us to live in the moment. Inhale good vibes and release stress. Dress comfortably and bring a towel or yoga mat! 

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Format: 555-555-5555