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Bilingual: Breathing & Yoga

Program Type:

En Español

Age Group:

Adult, Youth, Family, Teen
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Event Details

Dip your toes in a yoga flow and some breathing exercises. Take an hour for you and join me as we go thru a sun salutation to start our days. No prior yoga experience necessary and no yoga mat necessary.  

¿Siempre ah querido hacer yoga, pero ah si intimidada? Tome una hora de su día y reúnase con nosotros para hacer unos ejercicios de respiración y un flow de yoga; el saludo al sol. Experiencia previa no es necesaria y no necesitan un tapate de yoga.