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Care for the Caregiver: Prioritizing Self-Care 

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Age Group:

Adult
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Program Description

Event Details

Registration for this program will open on Wednesday, August 27, at 9 a.m. 

This program will address some myths of caregiving: others need must come first ALWAYS and spending time or energy on oneself is selfish or a sign that we are not committed enough to our role as caregiver or to our loved ones.

The focus will be on extending self-compassion so that we have the energy to show up for those we love over the long haul.