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Extreme Self-Care for Extreme Times

Age Group:

Adult
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Event Details

Many of us have experienced loss, grief, overwhelm, and confusion in recent months. A nurse practitioner wellness expert will present ideas on how to approach complexity and chaos, how to practice self-leadership, mental agility and extreme self-care, no matter your circumstances. Join us for this lively, supportive discussion to explore strategies to preserve your sanity in this unprecedented time.