Age Group:
Adult
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Program Description
Event Details
Registration for this program will open on Tuesday, November 25, at 9 a.m.
Las inscripciones para este programa se abrirán el martes 25 de noviembre a las 9 a.m.
Rediscover your inner joy and nurture emotional wellness through the healing power of laughter. This session blends light movement, deep breathing, and playful exercises to help release stress, uplift your spirit, and cultivate self-love. You’ll leave feeling more connected, relaxed, and resilient. Come laugh, breathe, and be well. No yoga mats or experience required. This session is guided by a certified instructor: Debbie Friend.