Library will be closed on January 19

The library will be closed on January 19 in observance of Martin Luther King Jr. Day. We will reopen with regular business hours on January 20.

Mood & Seasons: How Weather and Light Impact Our Mental Health

Age Group:

Adult
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Event Details

Ever feel more energized on sunny days or sluggish when skies turn gray? You're not imagining it. Our environment plays a powerful role in how we feel. Join us for an engaging program designed for those who are curious about the science behind seasonal mood shifts and those looking for practical strategies for managing seasonal affective disorder (SAD) and the winter blues. 

This presentation is provided through a grant between Dundee Township Mental Health Board and Pivotal Counseling Center. 

Registration for this program will open on Tuesday, November 25, at 9 a.m.