Mood & Seasons: How Weather and Light Impact Our Mental Health

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Age Group:

Adult
  • Registration is required for this event.
  • Registration will close on January 7, 2026 @ 9:00pm.

Program Description

Event Details

Ever feel more energized on sunny days or sluggish when skies turn gray? You're not imagining it. Our environment plays a powerful role in how we feel. Join us for an engaging program designed for those who are curious about the science behind seasonal mood shifts and those looking for practical strategies for managing seasonal affective disorder (SAD) and the winter blues. 

This presentation is provided through a grant between Dundee Township Mental Health Board and Pivotal Counseling Center. 

Registration for this program will open on Tuesday, November 25, at 9 a.m. 

Register for this event