This event is in the "Adult" group Free Your Spirit ~ Meditation 2:00pm–3:00pm Adult Dundee Library Full Registration Required This event is in the "Adult" group Jan 6 2019 Sun Free Your Spirit ~ Meditation 2:00pm–3:00pm Dundee Library Full Please note you are looking at an event that has already happened. Library Branch: Dundee Library Room: Meeting Room Age Group: Adult Registration Required Event Details: Meditation is a non-chemical, non-invasive way to improve one's physical, mental emotional and spiritual well-being. This Program discusses the various methods and proven benefits of regular meditation.