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Free Your Spirit ~ Meditation

2:00pm–3:00pm
Adult
Dundee Library
Full
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Dundee Library
Room: Meeting Room
Age Group: Adult
Registration Required
Event Details:

Meditation is a non-chemical, non-invasive way to improve one's physical, mental emotional and spiritual well-being. This Program discusses the various methods and proven benefits of regular meditation.